Helping your teenager Resources

January 15, 2024

The Shona Project is an organisation aimed at celebrating women and providing resources for parents and teenagers to help with all areas of life both school related and out of school topics. We would like to bring a few resources to your attention.

Website This has specific parents section along with many resources for students. 

Podcast  “The Shona Project Podcast – Raising Empowered Girls.” Tammy form the Shona Project has teamed up with our pal Alison Curtis and the team at GoLoud to deliver a limited podcast series that aims to help parents dive into the challenges faced by teenage girls, and how they can create a safe space to open up meaningful conversations with the young women in their lives. Every Monday, Alison and Tammy will chat to a new expert, and dive into how you can create an empowering and open conversation with a young woman in your life! 

Today’s episode sees Alison and Tammy discussing “Communication” with parenting expert, Dr. Joanna Fortune. 

Episode one is available on GoLoud, Spotify, Apple or wherever you get your podcasts. 

Managing Exam Anxiety and Working with Confidence workshop for 1st-6th year students

The Shona project have teamed up with Mary Bradley to deliver a 2-hour engaging online workshop where we will work on building students’ confidence when facing exams, and give them all the tools they’ll need to manage their exam anxiety.

 Use the promo code TSPChampions at checkout, and you will get the course and all follow-up resources for €25 (discounted from the advertised €29)! More information is available on